#FiT & #LiT @RussellRope

by russellropeBlogPosted on Comments are Disabled
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* Benches & Ropes *

:: "Do You Even Lift" ::
:: "[Twice Your Weight] Bro" ::

. . . .

:: Give RR The Loot ::
* $$$$$$$$$$$$$$$$$$$$$$ *
* $100B Rise Dot Com Mtn *
* $$$$$$$$$$$$$$$$$$$$$$ *

. . . .

:: RR Productions ::
Media | Marketing | Design | PR
-----------------------------------
"The True OG Cannabis Hemp Network"
:: @WeedConnection .com ::

. . . .

:: Follow RR Original Playlist ::
:: #iNterGalactic #Vibes ::

. . . .

:: READ Tweets @ RR ::
:: #PublicRelations @ RR ::

***********************************

:: #REAL #LegalTrillOG #Revolution ::
:: NEW CASE IN PRODUCTION @ CACD ::
:: App To Chief Justice @ SCOTUS ::

Self Portrait – September 2011

by russellropeArt, PhotographyPosted on Comments are Disabled
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I don’t take photos of myself often and thought this recent one would be cool after some adding some fun effects.

Russell Rope - Self Portrait - September 2011
Russell Rope - Self Portrait - September 2011

Russell Rope - Self Portrait - September 2011
Russell Rope - Self Portrait - September 2011

Medical Marijuana Recommendations

by russellropeBlog, Business, Cannabis HempPosted on Comments are Disabled
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Official Recommendations from Russell Rope @WeedConnection – August 2011:

It is very important that you please write down & mention Weed Connection referred you &/or tell them you support Weed Connection every time you visit your local cannabiz. Thanks!

Check http://www.weedconnection.com/coupons for deals & discounts! #Free #Kush

#1 OG Kush
#1 OG Kush

H.I.P. Collective (HIP)
22831 Ventura Blvd., Woodland Hills, CA 91367
Phone: (818) 436-2243
Hours: Open 7 Days a Week, 10:00am-10:00pm

HiP Collective
HiP Collective

Zen Healing Collective (ZHC)
8464 Santa Monica Blvd., West Hollywood, CA 90069
Phone: (323) 656-6611
Hours: Mon-Sat 11pm-8pm, Sun 12pm-7pm

Green Cure Co-Op (GCC)
1716 Main St., Venice, CA 90291
Phone: (310) 306-5511
Hours: 7 Days a Week 10:00am-8:00pm

Ingrid
Ingrid

Dr. Eidelman
1654 N. Cahuenga Blvd., Hollywood, CA 90028
(313) 463-3295
http://www.dreidelman.com

Head Change Distributors
http://www.headchangedistributors.com

Marijuana Bail Bonds
Phone: (866) 545-9353
http://www.420bailmeout.com

Pre '98 Bubba Kush
Pre '98 Bubba Kush

Weed Connection
http://www.weedconnection.com
http://www.weedconnection.com/strains
http://www.weedconnection.com/coupons
http://www.weedconnection.com/dispensaries

Blazin’ Trails w/My New Kicks

by russellropeSportPosted on Comments are Disabled
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About six months ago, give or take, I broke our treadmill from running too hard. Considered sabotage at first; regular use, accompanied by serious noise and minor earthquake factor was prolly annoying for those whom I live with. After taking the thing apart and remembering some sounds from when it functioned, I decided that was not the case. The broken rear rollbar/parts can’t be replaced, my old indoor basketball shoes are no good outdoors, and I’m not a fan of public gyms, so I haven’t ran since, but I’ve been regularly active.

Today I bought a pair of all terrain Nike Trail Running shoes; good for the track or streets, and kinda cleated for z trails. The curved bottom in the front of the shoe really keeps you on your toes and the thick cushiony sole made me feel light on my feet as I broke in these kicks for the first time. I took these sweet shoes and new i-Phone arm band for a run on the trails through some semi-local hills. I think it would have been best to have waited longer than about 30 minutes after eating. I felt nauseous after the first mile and a half, but I was motivated to keep going after a group of girls who I think were soccer players passed me. The view for as long as I could keep up was as nice as the view in the video below. Thanks to the ladies for guiding me to Lizard Rock.

20110825-125916.jpg


If you can’t see the video then you should download Google Chrome.

Hello world!

by russellropeBlogPosted on Comments are Disabled
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Welcome to my new blog.

Russell Rope
Welcome to The Official Blog of Russell Rope