#Health

#BeastMode @RussellRope

by russellropeBeast Mode, Blog May 2, 2024May 2, 2024Comments are Disabled

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* Re-took the Rezo *
:: HAM in the AM ::

:: 1st Distance Run ::

:: Since "they" Broke My Foot ::

:: 4 mi 40 min; Was 10 mi 60 min ::

:: iM on Mission to Peak HARDRR ::

:: Serious #Stories Untold ::

:: Daily #BeastMode ::
* #Stories @RussellRope @ iG *
. . . .
:: Get Sum Merch ::

:: Exclusively From The Source ::

:: @RussellRope .com ::
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#WorldHealthDay @RussellRope

by russellropeBlog, Holiday April 7, 2024April 7, 2024Comments are Disabled

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:: Thanks ::

:: For Your Service ::

:: To Those Who Deserve ::

:: Appreciation Regarding ::

:: RR Healthcare ::
* #MyHealthMyRight @WHO  *
"Heal The World"

"Make iT A Better Place"

"For The Entire Human Race"

@ MJ
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#Meditation @RussellRope

by russellropeBlog November 18, 2023November 18, 2023Comments are Disabled

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:: Relax ::

:: iVe Always Been ::

:: & Always Will Be iN ::

:: "Complete Control" ::

:: oF The Beast w/iN ::

------------------------

:: Mind Over matteR(s) ::

--------------------------

:::::: Nevertheless; ::::::

:: Unleashed @ Discretion ::

:: FeelinG StronG ::

:: #BeastMode ::
***********************************
:: SUPREME ::

:: Justice ::

:: Plz ::
. . . .
:: Give RR The Loot ::

* $$$$$$$$$$$$$$$$$$$$$$ *

* $121B Rise Dot Com Mtn *

* $$$$$$$$$$$$$$$$$$$$$$ *
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#BeastMode @RussellRope

by russellropeBeast Mode, Blog September 2, 2023October 4, 2023Comments are Disabled

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:: HARD Rock Steady Gains ::

:: Shredded Eating Protein ::

:: Pulling Up & Peaking ::

:: Daily #BeastMode ::
. . . .
"REAL #Love Survives α Rock Steady Vibe"

& "[RR] Love is so Rock Steady"

* #Music Gwen@NoDoubt *
. . . .
:: Get Sum Merch ::

:: Exclusively From The Source ::

:: @RussellRope .com ::
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#BeastMode @RussellRope

by russellropeBeast Mode, Blog July 26, 2023August 15, 2023Comments are Disabled

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* #FiT & #LiT *
:: Abs Cut Deeper Than Ever ::

:: Always Coming Back STRONGRR ::

:: This Angle Hardly Does Justice ::

:: Restarted from Worst Shape OML ::

:: After Scamdemic Life Disruptions ::

:: aka Attempted 187 on Repeat WTF! ::

:: Dropped 20 Lbs + Muscle ReGains ::

:: 8 Months of Natural Grindage ::

:: Much More Work To Do ::

:: #BeastMode ::
. . . .
:: Get Sum Merch ::

:: Exclusively From The Source ::

:: @RussellRope .com ::
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#BeastMode @RussellRope

by russellropeBeast Mode, Blog May 30, 2023August 15, 2023Comments are Disabled

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:: #1 Fat Burner ::

:: Stationary Bike ::

:: Pedals Upside Down ::

:: Full Speed Standing Up ::

:: Pushing w/The Right Heel ::

:: Metatarsal Fractures Healed ::

:: Nerve Damage; New Doc NQ; Yet ::

:: New Personal Record(s) ("NPR") ::

:: Already Topped 10 mi @ 26 min ::

:: Twice-a-Daze #BeastMode ::

:: Stay Tuned For More ::
. . . .
:: Get Sum Merch ::

:: Exclusively From The Source ::

:: @RussellRope .com ::
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#WorldHealthDay @RussellRope

by russellropeBlog, Holiday April 7, 2023April 7, 2023Comments are Disabled

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:: Thanks ::

:: For Your Service ::

:: To Those Who Deserve ::

:: Appreciation Regarding ::

:: RR Healthcare ::
* #HealthForAll @WHO  *
"Heal The World"

"Make iT A Better Place"

"For The Entire Human Race"

@ M J @
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#BeastMode @RussellRope

by russellropeBlog January 4, 2023January 4, 2023Comments are Disabled

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:: #Fit & #Lit ::

:: Healing STRONG ::

:: & Going HAM Daily ::

:: HARD & Healthy #OG ::

:: Fresh Content NQ ::

:: Priorities $$$$ ::
. . . .
:: TB Body Shots ::

:: Doctors Love ::

:: RR Vascular ::

:: #BeastMode ::
. . . .
:: Give RR The Loot ::
* $$$$$$$$$$$$$$$$$$$$$$ *

* $100B Rise Dot Com Mtn *

* $$$$$$$$$$$$$$$$$$$$$$ *
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#BeastMode #Resurrection @RussellRope

by russellropeBeast Mode, Blog November 3, 2022August 15, 2023Comments are Disabled

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:: Back in the GYM going HAM ::

:: .... Daily for the Past Month ::

:: Was MIA for Long .... Story ::

::: Passed the Primary Pains ::

:: Gains on Gains ::

:: 'Til I Reach ::

:: α New Peak ::

:: #BeastMode ::
. . . .
* Give RR The Loot *
* $$$$$$$$$$$$$$$$$$$$$$ *

* $100B Rise Dot Com Mtn *

* $$$$$$$$$$$$$$$$$$$$$$ *
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::

#xRaY #ViSiON @RussellRope

by russellropeBlog August 5, 2022August 5, 2022Comments are Disabled

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:: GoOd ViBeS aLL dAY ::

-----------------------------------

:: Got RR TeeTh eXaMiNed & cLeaNed ::

:: LiKinG tHe New DeNtiSt & sTaFF ::

:: aLso fReSh PaTRiOt cUt eTc. ::

:: iM HiGH mAiNteNaNce AF &  ::

:: MoStLY SeLf-mAiNtAiNed ::

:: dOmO aRiGaTo ::

:: mR. RoBoTo ::

:: #OG @ RR ::
. . . .
:: Give RR The Loot ::

* $$$$$$$$$$$$$$$$$$$$$$ *

* $100B Rise dOt cOm MtN *

* $$$$$$$$$$$$$$$$$$$$$$ *
. . . .
:: RR Productions ::

Media | Marketing | Design | PR

-----------------------------------

"The True OG Cannabis Hemp Network"

:: @WeedConnection .com ::
. . . .
:: Follow RR Original Playlist ::

:: #iNterGalactic #Vibes ::
. . . .
::  READ Tweets @ RR ::

:: #PublicRelations @ RR ::
***********************************
:: #REAL #LegalTrillOG #Revolution ::

:: NEW CASE IN PRODUCTION @ CACD ::

:: App To Chief Justice @ SCOTUS ::